An overview of the Fear-Avoidance Model: how fear-based avoidance can maintain or worsen pain, anxiety, and disability, and why gradual approach-based strategies help.
The Fear-Avoidance Model (FAM) explains how a person's beliefs and emotional response to pain, anxiety, or distress can lead to a self-perpetuating cycle of avoidance and disability.
In this three week course you will get access to the most recent developments in chronic pain care from an expert pain psychologist.
A quick guide to help improve neuroplasticity.
Neurofeedback and tDCS Adverse Side-Effects Document
Practical, evidence-based habits to improve sleep quality and consistency.
